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Welcome To all day fitness

Elevate Your Fitness

Transform Your Life

All Day Fitness is your dedicated partner in achieving wellness, providing comprehensive solutions for a healthier, happier you. We offer in person or at home personal training services.

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Who We Are

About Us

All Day Fitness helps build strength, confidence, and a sustainable lifestyle change. Owner Brian Lawrence offers nutrition coaching and personal training to residents in Aurora and the greater Denver metro area. All Day Fitness enjoys the challenge of reaching each individual. Help each person reach their goals and living their best life. The focus is always on the client. All Day Fitness believes in supporting, teaching and encouraging people to get the best of each person.

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What We Do

Services

You are the focus of our entire business. Our trainers are certified professionals who can, and will, get you where you want to be.

  • Nutrition Coaching
  • Strength Training
  • Weight Loss
  • Toning
  • Sports Training
  • Stretching
OUR SERVICES

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Elevate Your Mile-High

Wellness Journey

Accepting applications for the game changers.


Those who want their life to be altered. Improved.  Accepting applications for those looking to go to a level they have never seen before.  Looking for those who are looking to come out of hibernation. Do you want to wake up? Then I want you. Want those that are tired of not liking what you see if the mirror. Those who love haters. Those who love a challenge. An obstacle.  Looking for those who are willing to push through the barriers in life. Looking for those who look at perception and laugh and those who smile at pain and enjoy the burning of muscles. Do you want to see how much you can really accomplish? Let me give you the keys. I want you to see the best in you. Let's do this and see how far and how much you can truly achieve!!

client spotlight

Say Hello to Dawn!!

 

Dawn has been a client for about 5 weeks now and she has seen steady improvement. Her energy level has increased, her clothes are fitting a lot better and she has dropped fat and added muscle. Dawn is a flight attendant for one of the major airlines and has been with them for over 25 years. She has had multiple knee surgeries on both knees. The great thing about Dawn is that she hasn’t let that stop her. She works hard every day while cleaning up her eating habits. We have mainly focused on functional strength and mobility for Dawn. All Day Fitness is very honored to be a part of Dawn’s journey and we are excited to see how far she will Go.


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Our Location

4575 Joliet Street, Denver, CO

Email Us On

contact@alldayfitnessforlife.com

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Send Us A Message

Please don't hesitate to get in touch with us via our contact form.

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